Dr. JD Hasenbank
Helping You Move from Confusion to Clarity
Transforming Bodies & Brains | Founder of The LÖSEN Method™
Helping you solve the source—so you stop endlessly chasing symptoms.
From confusion to clarity. From frustration to confidence.
Dr. Hasenbank helps you transform from surviving… to thriving.
Dr. JD Hasenbank is a sought-after clinician, educator, and founder of the LÖSEN Method™—a proven, step-by-step system designed to identify the true source of pain, muscle tension, and movement issues. With over 25 years in private practice, he’s helped thousands move beyond short-term symptom relief into long-term freedom, performance, and resilience.
Known for his ability to untangle complex cases, Dr. Hasenbank blends movement science, functional medicine, and manual therapy to deliver rapid relief and teach people how to heal themselves. From NFL Pro Bowlers and Olympic athletes to touring musicians and high-performing professionals, his approach empowers people to stop chasing symptoms and start solving them—for good.
Whether you’re struggling with chronic pain, trying to get your edge back, or ready to reclaim how your body feels and functions, Dr. Hasenbank is here to help you move from confusion to clarity—by solving the source.
My Journey
A Lifelong Dedication to Mastery
As a former college athlete, I’ve always been deeply fascinated by movement, performance, and the incredible potential of the human body. That passion launched me into a lifelong journey of learning, refining, and mastering the art and science of healing.
My career began in Houston, TX, where I built a thriving private practice serving active individuals, triathletes, and professional athletes. From the very beginning, my goal was clear: to deliver exceptional care that not only relieved symptoms, but solved the source of dysfunction—so people could move better, perform at their best, and live without limits.
Driven by that mission, I’ve pursued advanced training in Functional Movement, Functional Medicine, Active Release Techniques, Integrative Dry Needling, and Corrective Exercise—blending multiple disciplines into a truly holistic, results-driven approach.
In 2012, I relocated to Nashville, TN in search of a slower pace and more balance between life and work. The joke’s on me—Nashville has grown by nearly a million people since I arrived, and life hasn’t slowed down one bit. But honestly, I wouldn’t change a thing.
I love it here.
I love what I do.
And I’m honored to help so many incredible people solve the source of their symptoms—and reclaim their health, movement, and quality of life.
The LÖSEN Method
Solving the Source. Transforming Lives.
Traditional healthcare tends to chase symptoms—offering temporary relief without addressing the real reason your body isn’t functioning as it should. That’s why I created the LÖSEN Method™—inspired by the German word lösen, meaning to solve, untangle, and set free.
This method was designed to do what most systems don’t:
Get to the root cause of pain, tension, and dysfunction—and resolve it.
The LÖSEN Method simplifies the complex. Through a clear, step-by-step approach, we identify what’s really driving your symptoms and provide immediate, measurable results that last.
By combining powerful tools like:
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Manual therapy
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Integrative dry needling
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Targeted mobility and corrective exercises
…the LÖSEN Method delivers rapid relief, enhanced movement, and long-term performance—without the need for endless appointments.
My ultimate goal?
To empower you with the tools, strategies, and confidence to take ownership of your health—so you can stay strong, mobile, and pain-free for life.
Why I Do What I Do
Turning Pain into Purpose. Frustration into Freedom.
I believe pain should never define you—it should refine you.
Pain may be inevitable, but suffering is optional when you have the right tools and the right guide.
My greatest passion lies in helping people break free from the frustration of traditional healthcare—where symptoms are managed but root causes are ignored—and empowering them to reclaim control of how they move, feel, and function.
Whether it’s:
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Guiding an athlete to their best season yet
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Helping a performer stay strong under the spotlight
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Or enabling someone to live pain-free for the first time in years
…I’m here to create transformative, life-changing outcomes.
Because when you solve the source, you don’t just feel better—
You become unstoppable.
Let’s Solve the Source—Together
Move Better. Hurt Less. Live Free.
Are you ready to take charge of your health, reclaim your movement, and live without limits?
Whether you’re recovering from an injury, battling chronic pain, or aiming to reach your next level of performance—I’m here to guide you.
Together, we’ll uncover what’s really driving your discomfort and build a personalized, step-by-step plan that delivers real results.
No guesswork. No band-aids. Just a clear path forward.
Let’s start your journey to a stronger, more resilient you—
and finally solve the source.
